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Stock vs Broth: Nutritionists Explain Difference, Health Benefits
Stock versus broth: What's the difference? We asked nutritionists to weigh in on the health benefits of each, and whether they can be used interchangeably.
Sep 12, 2019 21:10 UTC Nutrition Read More

Chick-fil-A Hack Helps You Pick the Healthiest Meal
Looking up nutrition information every time you eat out is annoying. This simple Chick-fil-A health hack makes it easy to pick a meal that fits your diet.
Sep 12, 2019 19:24 UTC Nutrition Read More

Unexpected: People Quite Unique When It Comes To Digesting Fatty Meals
People have very individualized inflammatory responses to eating a high-fat meal. These were the somewhat unexpected results of a study recently published in…
Sep 12, 2019 16:42 UTC Nutrition Read More

These Guys Went Full Keto for Six Weeks. Here’s What Happened.
The YouTube duo Buff Dudes, aka Brandon and Hudson White, stuck to the ketogenic diet for 45 days: here's what they learned during the transformation.
Sep 12, 2019 15:11 UTC Nutrition Read More

Are Sweet Potatoes Healthy? Health Benefits of Sweet Potatoes
Whether you're thinking about quick, fall dishes for a weeknight dinner or a fancied-up side dish for Thanksgiving, sweet potatoes are probably on your mind.
Sep 12, 2019 14:57 UTC Nutrition Read More

Herbalife Nutrition introduces new Formula 1 Banana Cream meal replacement shake
Herbalife Nutrition, a premier global nutrition company, has introduced its new Formula 1 Banana Cream Meal Replacement Shake, the first in a new generation…
Sep 12, 2019 14:54 UTC Nutrition Read More

How to make coffee even better for your brain & body
While coffee has some nutritional benefits like antioxidants, there are myriad ways to make it healthier and more nourishing for your body and mind.
Sep 12, 2019 12:59 UTC Nutrition Read More

Is Cream Cheese Healthy? Nutrition, Benefits, and Downsides
Cream cheese is a popular soft cheese with a smooth consistency. This article explains everything you need to know about cream cheese, including its nutrition,…
Sep 12, 2019 12:45 UTC Nutrition Read More

Reorient and reclaim public nutrition in this Rashtriya Poshan Maah
Poshan Abhiyaan was launched last year by Prime Minister Narendra Modi to affirm the government's commitment towards eradicating all forms of malnutrition.
Sep 12, 2019 12:07 UTC Nutrition Read More

What Do You Really Get When You Buy Organic?
No doubt you've seen the organic label on a variety of foods—from produce and meat to bread and cereal—even in the smallest grocery stores. But how can…
Sep 12, 2019 10:05 UTC Nutrition Read More

Diabetes Diet: Here’s How You Can Add Low-Carb, Low-Cal Cucumber To Your Diet
Here are some interesting ways you can include cucumber in your diabetes diet.
Sep 12, 2019 09:33 UTC Nutrition Read More

National Nutrition Month: This Gurgaon School Provides Power Lunch To Its Students To Tackle Malnutrition
Rashtriya Poshan Maah: Malnutrition continues to hinder the potential of millions of children in India but this Gurgaon school shows that this scenario can be…
Sep 12, 2019 07:43 UTC Nutrition Read More

High-Protein Diet: 5 Protein-Rich Nuts And Seeds You Can Munch On Through The Day
Healthy seeds have become a rage in the world of health and nutrition.Here are 5 protein-rich nuts and seeds that you may add to your diet for healthy weight…
Sep 12, 2019 07:14 UTC Nutrition Read More

6 of the best energy balls, tried and tasted
What exactly is an energy ball, you might ask? A nutritious trend that was once the preserve of healthy eating bloggers – and championed by plant-based food…
Sep 12, 2019 06:59 UTC Nutrition Read More

How to Choose a Healthy Oil for Cooking
Fat isn't always the bad guy in your diet. “Certain organs, like the heart, primarily use fat for energy, plus there are nutrients, like omega-3 and omega-6 fatty…
Sep 12, 2019 05:34 UTC Nutrition Read More

Yes, You Can Drink Wine on a Low-Carb Diet, but Take This Dietitian's Advice
Wine isn't off limits on a low-carb diet, but you'll need to be mindful about the type of wine you're drinking, as well as how much.
Sep 12, 2019 02:05 UTC Nutrition Read More

How can the keto diet affect cholesterol? Safety and risks
Because the keto diet involves limiting the intake of carbohydrates, it can help reduce cholesterol levels. However, the diet is not suitable for everyone.
Sep 12, 2019 00:03 UTC Nutrition Read More

DeSoto Chef Opens Vegan Joint to Promote Healthy Eating
A South Dallas chef lost 100 pounds after switching to a plant-based diet. Now, he is setting out to change how his predominantly black community views healthy…
Sep 11, 2019 21:40 UTC Nutrition Read More

The Health Benefits Of Apples, Explained
Ever wonder how many calories are in an apple? Answer—plus some surprising health benefits—ahead.
Sep 11, 2019 20:41 UTC Nutrition Read More

The Cult of Keto: Should You Shun Carbs and Feast on Fat?
It seems the world and his wife will sacrifice everything-nice-to-eat in the pursuit of health and slimness, at least until the boredom kicks in. “Keto” is the latest…
Sep 11, 2019 19:50 UTC Nutrition Read More

Vegan alternatives to meat: How team focus on creating environmentally-friendly and nutritional products
Frank Lewis is head of innovation – also known as a 'plantologist' – at The Meatless Farm Co in Leeds talks about how they create the innovative products.
Sep 11, 2019 17:42 UTC Nutrition Read More

What Does Magnesium Actually Do for You?
There's talk of magnesium deficiency and supplementation, but do you really have anything to worry about?
Sep 11, 2019 16:59 UTC Nutrition Read More

Arnold Schwarzenegger Shares Thoughts on CrossFit, Daily Workout and Nutrition Routine
Since the new Terminator movie is a month away, the timing is perfect for some promo stuff featuring body building's biggest star – Arnold Schwarzenegger.
Sep 11, 2019 15:53 UTC Nutrition Read More

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